20/8/2018 0 Comments Forrest GumpismDear Forrest Gump, one of my most favourite film characters. Perhaps his most famous quote is "Life is like a box of chocolates, you never know what you`re going to get". It is true that life may not pan out as we might expect, but that may be a good thing. And then there is John Lennon who wrote in a song " Life is what happens to you while you're busy making other plans" I suppose both pieces of wisdom can help remind us that there are some things we can changes, and many we can`t. But by eating well, keeping healthy in body mind and spirit, means that we will be better able to cope with what curved balls life throws at us. Our programme helps people build resilience against the tough times, as well as ensuring can enjoy the good times, if we so wish. So, taste the chocolate when it is offered, make the best of things even if it might be just what you wanted, and pass the box around so everyone can enjoy serendipity. I hope I get the coffee creme!
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